 Learning, deepening and extending this quality.
Letting go means to free oneself from all entanglements with situations, people or material things, which we control, or better where we have to control ourselves. Control is the antithesis of letting go! Are you ready to give up any form of control in your life? Letting go needs confidence! With confidence you can trust that everything that belongs to you remains and only what actually burdens and blocks you goes! We are able to basically let go of everything. Either we are free from what we have let go or it comes back to us healthy through the letting go process. Letting go comes from the heart and gives us freedom and this freedom makes us move more easily and dynamically again - whereas control comes from the head and makes us rigid and immobile. The head becomes free and clear and we can again perceive the messages of our soul and use them for our way of life. Letting go frees the head and the heart begins to feel again. By letting go the energy in the body can flow freely again and everything can be healed. We become free to fulfil our soul’s mission. Thus it becomes possible for ourselves to recognise and master our true tasks. We may make clear to ourselves (our thinking head) again and again that everything that is connected in love remains connected and we never need to be afraid to lose it and therefore we do not need to control it. Letting go enables boundless connections on all levels and opens the way to recognise our true identity! If we let go of everything in and around us that is not serving us anymore, we will perceive feelings and strengths in us that were not noticeable until now, because our control blocked everything. The energy for the ‘control mechanism’ suddenly becomes free and can be used to fulfil our tasks! By letting go we are reminded again to believe in our dreams and visions and to turn them into reality. Letting go opens up an infinite vision of boundless facetted possibilities, opportunities and golden opportunities in our lives! Affirmation: I let go of all that is blocking me, happiness and joy are given to me now! Practice: Go through your home and consciously look at all the things and objects that surround you. What makes you really happy? What do you really need? What are you attached to from memory, thinking or sentimentality? What could you part with? Who could you give great pleasure by giving away one thing or another? At the same time make yourself aware that you are only visiting here on this planet and have borrowed all these ‘toys’ in your game of life. Also all people are only play partners in this game! Those that you need for your game stay with you and those that prevent you from strategically playing may leave! You cannot take ANYTHING and ANYBODY with you when you leave this earth! Everything you accumulate, take care of and organise, do you really need it? Questions: Who or what do I control in my life? Is it hard for me to separate myself from old things? Do I need these things to be happy? What interpersonal contacts do I maintain out of a sense of duty and habit? Who or what do I not part with due to security thinking?
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 Do you resist what is happening in your life right now? Do you expect changes in your life? Don’t worry if you don’t see changes right away. Your inner reality is shifting and soon your outer reality will match your internal state. Be patient with yourself.
Like most people, you are probably stressed these days, because you believe everything needs to happen right away. You forget that everything happens in perfect timing. Do you want everything to happen instantly? If you don't see anything changing on the outside, you start to lose faith in the power to create your reality. You even might start doubting if it's even real or possible. You can't plant the seed and instantly pull it out to see if anything is growing. Your role now is to water your thoughts, habits and beliefs you want to manifest externally. Soon you will see what you've planted come into fruition. We have to be more patient and more trusting as we are doing our inner work. You are making a lot of changes in your life and the energy of your mind, body and inner self is shifting to a higher frequency to align you to new experiences, new habits, new people, new energy and a whole new mindset. Everything will suddenly change for you. It will all happen. However, your number one focus right now is to continue making the changes and don't give up on yourself. Keep watering your seed. Give yourself the space you need to reconnect with your inner self. Keep reminding yourself why you even wanted to change in the first place. Deep down within your self you knew you deserved more out of life than what you used to settle for. Now that you're going to be more patient, you'll be allowing the work to be done through you and for you. Soon you will notice the results of your efforts. You will see how powerful you are. You will notice that you have the ability to fully transform your life. Give yourself credit right now. You're on a beautiful journey. Love and Light Rolf Krahnert  Spirituality is to know your true nature through contemplation, meditation and resting in stillness.
This seems to be difficult because our usual sense self has emerged from a world of thoughts, concepts and beliefs about the world, about consciousness and spirituality. Words, thoughts and ritual in spiritual practice is helpful and even essential at some point. But eventually we need to be willing to unfocus the mind and let ourselves fall into a single purpose of purposelessness. At some point words, thoughts and ritual need to fall away in order for the inconceivable truth to be experienced, and it can only be experienced in a state of complete openness. My own experience has been that the more I relax and rest in being in my earnest desire to know myself as the ever present, unlimited presence of awareness, the more expectations and attachment to outcomes fade away. The need to look to the world to provide a sense of stability, love or safety is replaced by a recognition of the only desire that I want to hold on to, and that is to know a truth beyond the limited sense of self. Even this one desire to know myself falls away, and everything is as it is, and the idea that there is one that chooses or does becomes irrelevant. A sense of loss is impossible when the one purpose for everything is to experience a consistent state of peace and happiness, to know my true Self. It takes concentrated discipline to focus on the unknown, which is really to unfocus the mind. That which can be felt can only be known as an abstract presence. It can be felt as a soft breath across the cheek, a slight movement of a breeze through the hair, an unconscious closing of the eyes, a warmth deep inside. And ultimately none of these things matter, as the mind seems to lift altogether out of sensation into limitlessness and ever present awareness. Love + Light Rolf Krahnert https://rolfkrahnert.com |
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Rolf Krahnert. ConsciousLiving Coach - Mentor for Awakening and Transformation. Archives
April 2019
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